SYDNEY

Pilates in Its Purest Form

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Welcome to The Pilates Studio Holistic Training founded and led by Diana Soul who is a Pilates practitioner and former professional ballet dancer.

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Within our light filled and modern space located in the heart of Crows Nest, you will find a Pilates experience like no other. We are a nurturing and passionate boutique Pilates studio that offers Pilates in its purest form. Engaging the mind and body simultaneously we will take you through a challenging class, that integrates full body strength, flexibility, mobility and alignment training. Our method is technique driven and we are hands on with our corrections in order to deliver the best authentic Pilates experience possible. 

 

In addition to our studio classes, the Pilates Studio has developed an extensive and highly convenient online platform led by our founder Diana Soul. This means our unique and transformative in-studio program can now be experienced from the convenience of your home and from anywhere around the world. 

 

Whether attending a class in-studio, or online, we maintain our high standard of detailed teaching; ensuring that all participants receive individual feedback and instruction throughout the class. 

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To maximise your experience we recommend attending 3+ classes a week.

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Create a strong positive impact on your overall wellness and fall in love with this powerful combination of strength and mindfulness training.

 

We welcome all levels of experience and look forward to meeting you!