SYDNEY

Pilates in Its Purest Form

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Welcome to The Pilates Studio Holistic Training, founded and led by Diana Soul, an expert Pilates practitioner and former professional ballet dancer with years of experience in a multitude of settings.

Situated in the heart of Crows Nest, our modern and artistic studio offers an unparalleled Pilates experience. As a nurturing and passionate boutique studio, we provide Pilates in its most authentic form. Our classes engage both mind and body, incorporating comprehensive strength, flexibility, mobility, and alignment training. With a technique-driven approach and hands-on corrections, we strive to deliver the best possible Pilates experience.

In addition to our in-studio classes, we offer a robust online platform, led by our founder Diana Soul, allowing you to experience our transformative program from the comfort of your home or anywhere in the world.

Whether you join us in-studio or online, we uphold a high standard of detailed teaching, ensuring personalized feedback and instruction for every participant.

To get the most out of your practice, we recommend attending at least three classes per week.

Enhance your wellness and discover the powerful blend of strength and mindfulness training. We welcome participants of all levels and look forward to meeting you!