w i t h  D I A N A  S O U L​

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Upcoming Training In Sydney:

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Sunday, Nov 1st

​The Breath Masterclass

10:30 am -12:00 pm​
Location: 14 Hayberry Street, Crows Nest
Investment: $60

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Explore classical Pilates breathing — how and why we breathe this way, and its relationship to movement, precision and control. We'll then move beyond Pilates to explore practical breathing techniques for everyday life, with a focus on settling the nervous system, easing tension and supporting ourselves through stress and anxiety.

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Upcoming Training In Melbourne:

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Sunday, Nov 15th

The Signature Workshop

9:30 am -11:00 am
Location: 30 Hope Street, Brunswick
Investment: $60

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Spend 90 minutes immersed in the classical Mat Pilates method, refining your technique and deepening your understanding of the work. We'll explore the details that can so easily be missed, developing greater precision, awareness and connection in each movement.​

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Sunday, Nov 15th

The Breath Masterclass

12:00 pm -1:30 pm
Location: 30 Hope Street, Brunswick
Investment: $60

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We'll begin with classical Pilates breathing — how and why we breathe this way, and its relationship to movement and control.

Then we'll move beyond Pilates to explore practical breathing techniques for everyday life, designed to help settle the nervous system, ease tension and support us through stress and anxiety.

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JOIN US FOR BOTH​​

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​The Melbourne Double Pass
Both the Masterclass & Workshop | $100 (save $20)

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Join me for both the Signature Workshop & Breath Masterclass for a deeper exploration of classical Mat Pilates and the role of breath, both on the mat and beyond it.

​There will be a one-hour break between workshops. You may wish to bring a light snack or something to eat between sessions.

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​​​​​Kind Words...​

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"​Sometimes I worry that a celebrity will discover Diana and take her away from us.
There's a whole lot of rudimentary pilates offerings out there–rooms crammed with reformer beds and repetitive 'intro' classes. Diana's classes are a complete inverse of this. Her holistic approach and knowledge make for the most challenging, rewarding, and captivating pilates I could ever imagine a mat class to be.

Each class begins with a personalised postural alignment assessment. Throughout strength-training, her focus on form and correcting alignment of every student in the room is incredibly generous and refined. In all my years of practice, no two classes are alike. I'm never bored or watching the clock.

These classes may be more difficult compared to other offerings, but you will be truly held by Diana's artistry. Her standards are rather testament to the results she can give her clients."

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- Madeleine

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